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Pear and Arugula Salad

Pear and Arugula Salad


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  • Author: Natalie
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Discover the refreshing Pear and Arugula Salad, a delightful combination of sweet, juicy pears and peppery arugula that makes for a perfect light meal or elegant starter. This quick-to-prepare salad comes together in just 10 minutes, featuring crunchy toasted walnuts and creamy feta cheese for added texture and flavor. Whether you’re enjoying it as a side dish, pairing it with grilled chicken, or savoring it on its own, this nutritious salad is versatile enough to shine at any occasion. Elevate your dining experience with this sophisticated yet simple recipe that highlights vibrant flavors!


Ingredients

Scale
  • 5 cups fresh arugula
  • 2 ripe pears, thinly sliced
  • ½ cup walnuts, toasted
  • ¼ cup crumbled feta cheese
  • 3 tbsp extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  2. In a large salad bowl, combine the arugula, sliced pears, and toasted walnuts.
  3. Drizzle the dressing over the salad mixture and toss gently to combine.
  4. Top with crumbled feta cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (150g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg