Description
Tennessee Onions are a delightful Southern condiment that combines sweet and savory flavors, perfect for enhancing a variety of dishes. This recipe features thinly sliced onions simmered in a rich blend of brown sugar and apple cider vinegar, resulting in a delicious topping that transforms grilled meats, sandwiches, and salads. Ideal for summer barbecues or cozy family dinners, Tennessee Onions are easy to prepare and guaranteed to impress your guests. With their unique flavor balance, they become an essential staple in your kitchen that you’ll want to use again and again.
Ingredients
Scale
- 4 large yellow onions (thinly sliced)
- 1 cup brown sugar
- 1 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
- 2 tablespoons butter
- Fresh parsley (for garnish)
Instructions
- Peel and thinly slice the onions using a sharp knife.
- Heat olive oil in a large skillet over medium heat. Add onions, salt, pepper, and red pepper flakes. Sauté for about 10 minutes until tender and caramelized.
- Stir in brown sugar and apple cider vinegar until well combined.
- Reduce heat to low and let simmer for 15-20 minutes, stirring occasionally until thickened.
- Remove from heat, stir in butter until melted, and garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Condiment
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 110
- Sugar: 18g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 5mg